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– 2025-10-13

????????????????????????????????????????????????????????? 21–30% ??????????????????????????????????
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??????????????????????????????????? Journal of American Geriatrics Society (2024) ???????????
“??????????????????????????????????????? ???? ?????????????????? ????????????????? BDNF (Brain-Derived Neurotrophic Factor) ???????????????????????????????????????”
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? ??????????????????????? ? ????? 15–30 ????
? ??????????????????????????????????? ???? ?????? ?????? ???????????
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แหล่งที่มา / อ้างอิง :

BMJ Open. (2025). Housework linked to sharper memory and better falls protection in older adults. BMJ Group. https://www.bmjgroup.com/housework-linked-to-sharper-memory-and-better-falls-protection-in-older-adults/ PMC. (2024). A high frequency of housework performance is associated with reduced incidence of dementia among older Chinese adults. https://pmc.ncbi.nlm.nih.gov/articles/PMC10406521/ Journal of American Geriatrics Society. (2024). Physical activity in daily life and cognitive health in aging adults.