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“Longevity” ???????? ???????????????????????????????????????????????

“Longevity” ???????? ???????????????????????????????????????????????

“Longevity” ???????? ???????????????????????????????????????????????

– 2025-10-06

???????????????? (WHO) ????????? ??????? 2050 ?????????????????????? 60 ?? ??????? 2 ????????? ??????????????????????? “??????????????????” ????????? ? ????????? “??????????????????” ?????????????????????????????????????????? ??????? “Longevity” ??????????????????????????????????? ?????????? “???????????????????” ???????????????????????? ????? 5 ????????????????????????????????????????????? ??????
  • ??????????: ???????????? ????? ?????? ??????????????????????????
  •  ??????????????????????: ????????? 5,000–7,000 ???? ??????????????????????????? 150 ??????????????
  • ?????????????? — ?????????????? 6–8 ??????? ?????????????????????????????
  • ?????????????????????????: ????????????? ?????? ????????????????????????????
  • ?????????????????????????????????????: ???????????????????????????????????????
????????? ?????? “Healthy Longevity” ??????????????????????????????????????????????????? ???? ???????????? ????????????????? ?????????????????????? ? ??????????????????????????????????? (prefrontal cortex) ????????????????????????????????????????????
“Longevity” ?????????????? “????????????????” ?????? “?????????????????????????????????????????” — ??????????? ?????? ????????????????

แหล่งที่มา / อ้างอิง :

World Health Organization. (2024). Global Strategy and Action Plan on Healthy Ageing. Geneva: WHO. Harvard Health Publishing. (2024). Five habits that promote longevity. Harvard University. National Institute on Aging (NIA). (2025). Healthy Longevity: The Science of Aging Well. United Nations. (2023). Decade of Healthy Ageing 20212030.